Welcome back, to you and to me. I’m currently visiting family in my hometown of Ormond Beach, FL and thought this was the perfect place to record my first new yoga class.

As you know, I took a break from teaching yoga in 2020. I needed space to focus on myself and my immediate community. I also wanted to take time to explore parts of myself that were not associated with me being a yoga teacher. I spent a lot of time in nature, traveling, backpacking, and surfing. I prioritized family and friends, and gave myself a lot of space to explore. My break gave me clarity in how I want to show up and what I want to offer during my time here. I’m back teaching first grade, which I just love, love, love! It’s such a fun age where the kids are creative and oh so capable. I spent a good majority of my time the last three years focusing on teaching first grade. I feel very stable and have the capacity to teach yoga again. I miss it and I miss you!

So after a three year break, I’m excited to announce I’m back to teaching yoga. I’m still working on solidifying a schedule for my classes in San Francisco. Where are you all practicing these days? In the meantime, I will be posting short practices here. Please leave a comment to let me know if there is anything specific you’d like to work on.

All classes are pay what you want, or not at all. Recommended payment is $7 and you can Venmo me at @meredith-holt

Happy summer and hope to see you all soon,

Meredith